Published in Recipes
Ethiopian Misir Wat
Beloved dish in Ethiopian cuisine, is a hearty lentil stew fragrant with a blend of spices.
By Daniel
● Time to make: 30 Min
• Serves: 2
Ingredients / Shopping list:
Easy way to cook Ethiopian Misir Wat
- In a large pot, heat olive oil over medium heat. Add chopped onions and garlic, sautéing until soft and translucent.
- Stir in berbere, fenugreek, cumin, cardamom, and ginger. Sauté for about 1-2 minutes to toast the spices.
- Add red lentils to the pot and stir well to coat with the spice mixture.
- Pour in water or stock, bringing it to a boil.
- Reduce heat to low, cover the pot, and allow to simmer for 20-25 minutes until lentils are tender.
- Stir in sugar or honey (if using) and adjust seasoning with salt and pepper.
- Simmer an additional 5 minutes to meld flavors.
Pro version
- Add a spoonful of berbere that's been fermented in a lemon juice solution for a tangier note.
- Or create a sauce using fermented mustard or honey.
- Use a mix of red and brown lentils to increase protein content.
- Extend the cooking time by an hour after adding lentils, allowing the spices to infuse deeply into the stew.
Tips / Plating:
- Serve with injera if available; otherwise, use flatbread or pita.
- Garnish with parsley, cilantro, or pickled vegetables for a refreshing touch.
- Pair with a side salad or roasted veggies for a balanced meal.
Other recipes
🍪
This Kook.me Uses Cookies!
Just like every good recipe, we use cookies to ensure everything blends perfectly. Accept cookies to enjoy a seamless experience. Decline if you prefer a simpler flavor.